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John Fick & Christine Pollock
Feb 3, 20244 min read
Dyad Meditation Practice: Reclaiming your True Self through Self Inquiry and Presence
The purpose of Dyads is to connect in a safe and sacred space where participants can experience innate presence and connection with themself
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John Fick & Christine Pollock
Mar 26, 20235 min read
The Hidden Origins of Trauma – Retracing our Path Back to Wholeness
Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.
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John Fick & Christine Pollock
Jan 15, 20235 min read
Reconnecting our Lost Self: Trauma & Healing the Wounds of the Past
Trauma is a psychic wound that shows up as dysfunctional emotional triggers. Trauma can be healed through somatic & mindfulness practice.
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Christine Pollock
Sep 22, 20223 min read
A Simple Release Ritual for Fall Equinox
With this letter writing burn ritual, observe what is out of balance in your life and release them into the universe. Observing yourself...
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Christine Pollock & John Fick
May 7, 20223 min read
How to Leave Your Workplace Woes Behind and Discover Your Authentic Calling
Many people are hungering for more fulfilling work. If you’re considering a career change here are three things to remember.
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John Fick
Dec 1, 20215 min read
10 Ways to Re-Connect and Re-Humanize in a Divisive Culture
Our human collective is currently suffering from anxiety and disconnectedness. Here are 10 ways to reconnect and re-humanize.
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Christine Pollock & John Fick
Sep 16, 20205 min read
Finding Truth in a Delusional World: 6 Mindfulness Practices for Inner Wisdom
How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.
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