The purpose of Dyads is to connect in a safe and sacred space where participants can experience innate presence and connection with themself

Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.

Trauma is a psychic wound that shows up as dysfunctional emotional triggers. Trauma can be healed through somatic & mindfulness practice.

With this letter writing burn ritual, observe what is out of balance in your life and release them into the universe. Observing yourself...

Many people are hungering for more fulfilling work. If you’re considering a career change here are three things to remember.