Finding Truth in a Delusional World: 6 Mindfulness Practices for Inner Wisdom
How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.
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Christine Pollock
- May 10, 2020
- 2 min
A Paradigm Shift in Consciousness
We have just experienced the world stopping. Setting forth time for us to ponder and evaluate all the unique facets of our lives.
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Christine Pollock / John Fick
- Mar 13, 2020
- 4 min
Coronavirus Protection - Optimizing Your Immune System - 10 Mind, Body, & Spirit Practices
Here's our select 10 mind, body, spirit practices to optimize your immune system and maximize protection from the Coronavirus.
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Christine Pollock
- Jan 12, 2020
- 4 min
10 Steps to Reclaim Your Life Force Energy in 2020
Vitality - Clarity - Alignment We are primarily made up of energy, so it’s no surprise that life force is critical to our well-being. Life force energy enables us to experience life to its fullest, without it our bodies cannot survive. When life force is in short supply we feel ungrounded, lethargic, depressed, and even struggle with moving through life. Integrating conscious intention empowers us to move into higher states of mental and emotional energy that can revitalize o
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Christine Pollock
- Sep 26, 2018
- 1 min
Creating Positive Self-Awareness Mindfulness Workshop
Are you desiring to shift into a state of Mental Clarity - Creativity - Emotional Balance – Empowerment?? An Infinite Alignment Workshop Nov 15, 2018 7:30pm – 9:00pm Yogadurango Durango, CO Basic mindfulness brings you home to the present moment where you can live your life fully at work and at home. Here focus, concentration, aliveness and ease are possible. Mindfulness is a state of being that creates peace and fulfillment from within bringing clarity and focus to the mind
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Christine Pollock & John Fick
- Sep 20, 2018
- 1 min
Mindfulness for Less Stress and More Sleep Workshop
Feeling Stressed-out, Anxious, or Tired? An Infinite Alignment Workshop Oct 3, 2018 5:30pm – 7:00pm The Smiley Building Durango, CO Basic mindfulness brings you home to the present moment where you can find balance, peace and calm in even the most challenging environments. Mindfulness is a state of being that creates ease from within bringing flow to the way you move in the world. During the Mindfulness for Less Stress and More Sleep Workshop we will: Practice breath techni
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Christine Pollock & John Fick
- Jan 20, 2018
- 1 min
Energetic Alignment for Abundance Workshop
Generate a High Vibrational Energy Through Powerful Kundalini and Mind-Expanding Experiences to Create your Ideal Future! An Infinite Alignment Workshop March 8, 2018 5:30pm – 7:00pm The Yoga Room Idaho Springs, CO This workshop will include Kundalini Yogic practices mostly sitting, with focused awareness on breath work and sacred chant. This will invoke energy shifts using body and breath, purifying the mind, increased health and life force. Additionally, the class include g
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Christine Pollock & John Fick
- Jan 20, 2018
- 1 min
Mindfulness Workshop Series
Experience energy, self-awareness, and reprogram your limiting patterns through mindfulness practices ! An Infinite Alignment Workshop Series March 1 – Mindfulness for Less Stress & More Sleep March 22 – Mindful Eating for Weight Loss & Increased Energy . During these Mindfulness Workshops we will: Train your mind to find peace Gain the confidence to trust your inner guidance Face everyday challenges with ease Use self-perception as a mirror to reveal your limiting beliefs Li
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Christine Pollock & John Fick
- Dec 11, 2017
- 1 min
Gift Well-Being for the Holidays
Happy Holidays from Infinite Alignment! This Holiday Season give the gift that expands.. Physical & Emotional Well-Being Confidence / Self-Awareness Life Force Energy / Mental Clarity Mindfulness / Consciousness Love / Peace / Joy Gift Certificates Valid for the following Infinite Alignment services: Retreats – MORE INFO Mindfulness Coaching – MORE INFO Energy Therapy – MORE INFO Bio-Energetic Therapy – MORE INFO Neurofeedback – MORE INFO Therapeutic Body Work – MORE INFO For
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Christine Pollock & John Fick
- Dec 11, 2017
- 1 min
The Perfect Gift - Feeling Good
Happy Holidays from Infinite Alignment! Valid through December 30th! Feel Good Infoceuticals - More INFO Choose 1 “Feel Good” Infoceutical Package (see below) for $135* and Receive a Complimentary Bio-Scan and Review (30mins) **Standard Feel Good Packages: Holiday De-Stressor Peace, Source, Polarity, ESR, Chill (eve) Rest and Sleep Sleep, Source, Nerve Driver, Peace or ESR, Chill (eve) Emotional Balance & Mental Clarity Polarity, Heart Imprinter, Heart Driver, Love, ESR (Emot
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Christine Pollock & John Fick
- Aug 27, 2017
- 4 min
Why Bio-Energetic Informational Medicine?
What’s all the hoopla about this new breakthrough Bio-Energetic Informational Medicine? As 15 year veteran Holistic Health Practitioners and Mindfulness Coach/Teachers, we are thrilled to introduce Bio-Energetic Informational Medicine into our Retreats and Practice. Are you tired of going from doctor to doctor and spending large sums of money on blood work, appointments, treatments, prescription medications and supplements that don’t seem to be improving your health? YES! Hav
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Christine Pollock & John Fick
- Jun 11, 2017
- 4 min
How to Establish your Daily Meditation and Mindfulness Practice
Follow these 6 Easy Steps Discover What Supports a Powerful Daily practice Reveal underlying resistances You may find that as you begin to set forth a daily meditation practice that you experience resistance or delay. This is common. Understanding that there is no failure in having negative thoughts around meditation. These thoughts may reflect the habitual thoughts/energies in our minds. 6 Easy steps to discover what supports a powerful daily practice: 1. Establish a daily r
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Christine Pollock & John Fick
- May 5, 2017
- 2 min
Searching for Answers? Try Walking the Labyrinth!
What is a Labyrinth? The labyrinth is a beautiful earth sanctuary and a transformational tool that brings spirit and earth together through a physical, grounded experience. Stepping into the labyrinth is moving into ritual space where the inner and outer worlds get connected in an intensified experience. It is where insight, inspiration and information about a question or theme you are working on can emerge, accessed in another way. The labyrinth may be a simple walking medit
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Christine Pollock & John Fick
- Apr 17, 2017
- 2 min
Inner & Outer Awareness - A Mindfulness Practice
Are you finding peace inside yourself or being tossed around by the chaos in the outside world? Where are you focusing your awareness in each moment? Generally, our direct attention is on what is happening in the outside World. We are engaged in “doing activities” throughout the day - working, driving, texting, talking, watching. Inward focus seems to be experienced by fewer people that have a creative, movement or meditative practice. A few Practice Benefits: Reveals the loc
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Christine Pollock & John Fick
- Apr 5, 2017
- 2 min
Awaken the Healer Within
A Day Retreat For You May 20, 2017 9:00 am – 5:00 pm Infinite Alignment Retreat Center Evergreen, CO Rejuvenating - Empowering – Healing – Awakening A day of healing for you! Rejuvenate into a deep inner silence within a group. Feel empowered to change and embrace your Life. Healing with light and love (body, mind, and spirit). Awaken divinely with a New Perspective! Take Home: The art of being pure presence. Activating your own healing consciousness. A heart-mind coherent an
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Christine Pollock & John Fick
- Apr 4, 2017
- 1 min
Mindful Relationships Workshop
Creating Connection through Awareness & Compassion An Infinite Alignment Workshop May 17, 2017 7:30 – 9:00 pm Studio B Evergreen, CO Are you struggling in any relationship today? Learn how healthy relationships can shift you from personal suffering, anxiety, guilt, and depression into presence, love, happiness, and good health! Basic mindfulness brings you home to the present moment where you can find peace, ease, and love in even the most challenging relationships. Build con
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Christine Pollock & John Fick
- Apr 1, 2017
- 1 min
Mindfulness for Peace and Happiness All Day Long
A FREE Wellness Experience in Golden (Genesee), CO Creating Balance, Peace & Ease in Every Moment! April 20, 2017 - 12n to 1pm Center for Spiritual Living 573 Park Point Dr., Golden, CO Infinite Alignment has teamed up with You Define Wellness! to offer wellness talks to businesses in our Evergreen area. We invite you and your employees to experience this FREE one-hour class! In this class you will discover how integrating basic mindfulness techniques into your daily life can
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Christine Pollock & John Fick
- Mar 25, 2017
- 3 min
Mindfulness: A Gateway to Consciousness
Are You Moving Through Life on Auto-Pilot? Is mindfulness a buzzword or breakthrough? Mindfulness describes a way of being in the world. The practice of mindfulness is sweeping western civilization and evolving humanity. What an exciting time to be on the planet! We are living in a time where science and consciousness is accelerating the evolution of humans. Today’s study of Quantum physics and Neuroscience is breaking through paradigms of traditional science. The limited bel
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Christine Pollock & John Fick
- Mar 14, 2017
- 1 min
Mindfulness for Peace and Happiness All Day Long
A FREE Wellness Experience in Evergreen, CO Creating Balance, Peace & Ease in Every Moment! March 30, 2017 - 12n to 1pm Evergreen Fire/Rescue 1802 Bergen Parkway, Evergreen, CO Infinite Alignment has teamed up with You Define Wellness! to offer wellness talks to businesses in our Evergreen area. We invite you and your employees to experience this FREE one-hour class! In this class you will discover how integrating basic mindfulness techniques into your daily life can bring you
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Christine Pollock / John Fick
- Mar 6, 2017
- 2 min
Spring Forward with Infinite Awareness
A Day Retreat For You April 8, 2017 9:00 am – 5:00 pm Infinite Alignment Retreat Center Evergreen, CO Aligning – Grounding – Rejuvenating - Empowering A retreat into you! Feel a rejuvenating rush of Spring! Embody a fresh outlook with like-minded persons. Plant seeds of Hope and enter a New Perspective! Leap into Love and Light with all of you (body, mind, and spirit). Unfold into the Beauty of Living fully. Take Home: The art of being pure presence. A higher vibrational stat
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