Our human collective is currently suffering from anxiety and disconnectedness. Here are 10 ways to reconnect and re-humanize.

This meditation balances the brain and releases stress, strengthening our parasympathetic nervous system.   It clears the mind of...

How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.

Here's our select 10 mind, body, spirit practices to optimize your immune system and maximize protection from the Coronavirus.

These Heart-Mindfulness tips will help shift your energy from Overwhelm to where you can move with peace and ease, and be more productive.

These mindfulness tips help with general anxiety. You can’t seem to identify anything specific that triggered it.

Our 3 phase Passage to Freedom Program & Retreat to Transform You and Create a Life You LOVE! May we All Embrace our Freedom Dynamically...

Vitality - Clarity - Alignment We are primarily made up of energy, so it’s no surprise that life force is critical to our well-being....

Join Our Open Discussion Forum on FREEDOM What is your definition of FREEDOM? What STRUGGLE(S) do you intend to release in 2020? What...

Feeling Stuck, Just Surviving? Why Passage to Freedom 2020? Unique, Effective, Practical, Comprehensive, Deep, Individually Focused,...

Announcing our Passage to Freedom 2020 Group & Individual Programs / Retreats What is your 2020 Vision for Freedom? Announcing our 202020...

Feeling stressed out and stuck? Try our Life Force Energizer using our simple, powerful ROSE Process! Maybe you have attended meditation,...

This simple PAUSE practice can.. significantly sharpen your self-awareness and cultivate self-love. This is one of many simple OBSERVE...

How does self-love show up in your life? Here's one man's journey of Self-Love. My journey to really love myself started with my cousin...

An exercise in discerning Joy and manifesting it in our daily lives. An awareness shift from pain and suffering into Joy. Let us begin....

Bliss balls are not only delicious and require no baking, they also contain ingredients that help digestion, cleanse and detoxify the...

Waking, Cleansing, Stretching, Meditation and Gratitude Make Up this Daily Ritual! 1. Wake up Completely Rest in bed for 2 minutes after...

Are you Ready?… to Start the Glow and Energetically Align? Introducing.. Kundalini, Sacred Breath-work, Chant & Meditation! 3...

Experience energy, self-awareness, and reprogram your limiting patterns through mindfulness practices ! An Infinite Alignment Workshop...

The “Feel Good” Infoceuticals The Feel Good Infoceuticals can be thought of as a “bioenergetic health maintenance kit” for use in between...