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Christine Pollock
Oct 30, 20201 min read
Creating Non-Duality in the Mind Meditation
This meditation balances the brain and releases stress, strengthening our parasympathetic nervous system. It clears the mind of...
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Christine Pollock & John Fick
Sep 16, 20205 min read
Finding Truth in a Delusional World: 6 Mindfulness Practices for Inner Wisdom
How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.
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