Christine PollockOct 30, 20201 minCreating Non-Duality in the Mind Meditation This meditation balances the brain and releases stress, strengthening our parasympathetic nervous system. It clears the mind of...
Christine Pollock & John FickSep 16, 20205 minFinding Truth in a Delusional World: 6 Mindfulness Practices for Inner Wisdom How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.