Mindfulness in the Workplace
An Infinite Alignment Workshop
January 29, 2017
2:00 – 4:00 pm
Is your work leaving you feeling anxious, overwhelmed, or empty?
Are you ready to move from surviving to inspiring?
Just minutes a day can reduce stress and create clarity and peace.
Basic mindfulness brings you home to the present moment where you can find peace, ease, and success in even the most challenging work environments. Build continuously deepening self-awareness and reprogram your limiting default patterns through mindfulness practices. Give yourself permission to create and love your work fully and vibrantly.
Use mindfulness at work to create:
Job satisfaction, peace, and ease
Mental clarity and focus
Work-life balance AND greater productivity
Greater creativity and energy
During the Mindfulness Workshop we will:
Explore and learn about how to be in the present moment.
Learn some fundamentals of the Neuroscience of Mindfulness.
Learn and embody the Infinite Alignment’s unique and powerful ROSE process for transformation.
Experience a powerful state of mindfulness through proven practices.Learn techniques to create an empowered state of Being at work
Studio B Yoga Center Center
27905 Meadow Drive
Cost: $30 per person