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Mindfulness in the Workplace


Mindfulness in the Workplace

An Infinite Alignment Workshop

January 29, 2017

2:00 – 4:00 pm

Studio B

Evergreen, CO

Is your work leaving you feeling anxious, overwhelmed, or empty?

Are you ready to move from surviving to inspiring?

Just minutes a day can reduce stress and create clarity and peace.

Basic mindfulness brings you home to the present moment where you can find peace, ease, and success in even the most challenging work environments. Build continuously deepening self-awareness and reprogram your limiting default patterns through mindfulness practices. Give yourself permission to create and love your work fully and vibrantly.

Use mindfulness at work to create:

  • Job satisfaction, peace, and ease

  • Healthy relationships

  • Mental clarity and focus

  • Work-life balance AND greater productivity

  • Greater creativity and energy

During the Mindfulness Workshop we will:

  • Explore and learn about how to be in the present moment.

  • Learn some fundamentals of the Neuroscience of Mindfulness.

  • Learn and embody the Infinite Alignment’s unique and powerful ROSE process for transformation.

  • Experience a powerful state of mindfulness through proven practices.Learn techniques to create an empowered state of Being at work

LOCATION:

Studio B Yoga Center Center

27905 Meadow Drive

Evergreen, CO

Cost: $30 per person

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