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Infinite Alignment 
Stone Practice

A simple practice that I have incorporated into daily meditation practice and during healing sessions is to hold specific crystals or stones in each of my hands with intention. I tend towards black tourmaline in one hand and a clear quartz crystal in the opposite hand. I gently hold the stones in each hand as I meditation setting the specific intention that the black tourmaline will support the releasing of any negative or low vibrational energies and the quartz crystal will illuminate or infuse love/peace into my Being. I have experienced a nice energetic balance that purifies/cleanses the field and yet energizes my Being.

The energetic properties of black tourmaline include absorbing negative energies & protection; quartz crystal amplifies your set intentions as well as deliver healing properties to bring clarity of mind - thus the light. I also have found using a basic dark colored stone in one hand and a light colored stone in the other hand and setting the energetic intention around the stones will provide good results.

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You may also place stones and crystals in your home for additional purification and support. Here are a few crystals/stones you may wish to consider using.

Rose Quartz - healing the heart; opens heart to love

Amethyst - creates peaceful energy; promotes relaxation

Fluorite - stabilizes chaos; increases concentration power

Black Onyx - protection; absorbs and transforms negative energy; helps to prevent the drain of personal energy

Citrine - joy, abundance, positivity.

Be creative, set intention and have some enjoyment!

Here at Infinite Alignment we offer individualized Programs & Retreats for people ready to let go of the past, experience deep healing, live life with purpose and shift into higher states of consciousness.

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