Heart-Mindfulness Coaching & Practice

Service Description

The Heart-Mindfulness Coaching & Practice sessions build a deepening state of self-awareness capacity as a foundation for permanent positive change. The personalized sessions and take-home practices guide you through your unique path to heart-mind coherence opening up infinite possibilities for a healthy, purposeful life. From here the creation state of being evolves to help you live in a state of abundance and well-being - physical, mental, emotional and Spiritual.

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