Reconnecting our Lost Self: Trauma & Healing the Wounds of the Past
Trauma is a psychic wound that shows up as dysfunctional emotional triggers. Trauma can be healed through somatic & mindfulness practice.
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Christine Pollock
- Sep 22, 2022
- 3 min
A Simple Release Ritual for Fall Equinox
With this letter writing burn ritual, observe what is out of balance in your life and release them into the universe. Observing yourself...
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Christine Pollock & John Fick
- May 7, 2022
- 3 min
How to Leave Your Workplace Woes Behind and Discover Your Authentic Calling
Many people are hungering for more fulfilling work. If you’re considering a career change here are three things to remember.
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John Fick
- Dec 1, 2021
- 5 min
10 Ways to Re-Connect and Re-Humanize in a Divisive Culture
Our human collective is currently suffering from anxiety and disconnectedness. Here are 10 ways to reconnect and re-humanize.
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Christine Pollock
- Jan 3, 2021
- 4 min
Resonance Alchemy Healing Sessions - Awakening the Tree of Life
Resonance Alchemy is a heart-centered energy healing technique, based on the spiritual principles of inner alchemy and the Tree of Life.
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Christine Pollock
- Oct 30, 2020
- 1 min
Creating Non-Duality in the Mind Meditation
This meditation balances the brain and releases stress, strengthening our parasympathetic nervous system. It clears the mind of...
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Christine Pollock & John Fick
- Sep 16, 2020
- 5 min
Finding Truth in a Delusional World: 6 Mindfulness Practices for Inner Wisdom
How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.
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John Fick & Christine Pollock
- Jul 6, 2020
- 1 min
E.P.I.C. InnerView with Christine & John: Who We are, What We Do, & Community Benefits
This discussion provides deeper insights into who we are, the services we provide, and how we support higher states of consciousness.
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Christine Pollock
- May 10, 2020
- 2 min
A Paradigm Shift in Consciousness
We have just experienced the world stopping. Setting forth time for us to ponder and evaluate all the unique facets of our lives.
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John Fick & Christine Pollock
- Mar 13, 2020
- 4 min
Coronavirus Protection - Optimizing Your Immune System - 10 Mind, Body, & Spirit Practices
Here's our select 10 mind, body, spirit practices to optimize your immune system and maximize protection from the Coronavirus.
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John Fick
- Mar 11, 2020
- 1 min
Overcoming Overwhelm - Heart-Mindfulness Tips
These Heart-Mindfulness tips will help shift your energy from Overwhelm to where you can move with peace and ease, and be more productive.
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Christine Pollock
- Feb 26, 2020
- 5 min
Dying with Grace: A Sacred Transition
Dying with grace needs to be recognized and honored as a basic human right. “No One Dies Alone” is the number one conscious dying principle.
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John Fick
- Feb 5, 2020
- 1 min
Overcoming Anxiety - Heart-Mindfulness Tips
These mindfulness tips help with general anxiety. You can’t seem to identify anything specific that triggered it.
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John Fick & Christine Pollock
- Feb 5, 2020
- 2 min
What is the Passage to Freedom Program & Retreat all About?
Our 3 phase Passage to Freedom Program & Retreat to Transform You and Create a Life You LOVE! May we All Embrace our Freedom Dynamically...
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Christine Pollock
- Jan 12, 2020
- 4 min
10 Steps to Reclaim Your Life Force Energy in 2020
Vitality - Clarity - Alignment We are primarily made up of energy, so it’s no surprise that life force is critical to our well-being....
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John Fick & Christine Pollock
- Jan 12, 2020
- 1 min
Freedom Dialogue - Awaken Your 2020 Vision
Join Our Open Discussion Forum on FREEDOM What is your definition of FREEDOM? What STRUGGLE(S) do you intend to release in 2020? What...
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John Fick & Christine Pollock
- Jan 9, 2020
- 1 min
Releasing Struggles, Creating Breakthroughs - P2F Retreat & Program
Feeling Stuck, Just Surviving? Why Passage to Freedom 2020? Unique, Effective, Practical, Comprehensive, Deep, Individually Focused,...
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John Fick & Christine Pollock
- Jan 2, 2020
- 1 min
FREEDOM - Awaken Your 2020 Vision
Announcing our Passage to Freedom 2020 Group & Individual Programs / Retreats What is your 2020 Vision for Freedom? Announcing our 202020...
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John Fick & Christine Pollock
- Mar 17, 2019
- 2 min
Life Force Energizer
Feeling stressed out and stuck? Try our Life Force Energizer using our simple, powerful ROSE Process! Maybe you have attended meditation,...
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Christine Pollock
- Feb 19, 2019
- 1 min
Stressed Out? PAUSE for Self-Love
This simple PAUSE practice can.. significantly sharpen your self-awareness and cultivate self-love. This is one of many simple OBSERVE...
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