Dyad Meditation Practice: Reclaiming your True Self through Self Inquiry and Presence
The purpose of Dyads is to connect in a safe and sacred space where participants can experience innate presence and connection with themself
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John Fick & Christine Pollock
Mar 26, 20235 min read
The Hidden Origins of Trauma – Retracing our Path Back to Wholeness
Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.
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John Fick & Christine Pollock
Jan 15, 20235 min read
Reconnecting our Lost Self: Trauma & Healing the Wounds of the Past
Trauma is a psychic wound that shows up as dysfunctional emotional triggers. Trauma can be healed through somatic & mindfulness practice.
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Christine Pollock
Sep 22, 20223 min read
A Simple Release Ritual for Fall Equinox
With this letter writing burn ritual, observe what is out of balance in your life and release them into the universe. Observing yourself...
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Christine Pollock & John Fick
May 7, 20223 min read
How to Leave Your Workplace Woes Behind and Discover Your Authentic Calling
Many people are hungering for more fulfilling work. If you’re considering a career change here are three things to remember.
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John Fick
Dec 1, 20215 min read
10 Ways to Re-Connect and Re-Humanize in a Divisive Culture
Our human collective is currently suffering from anxiety and disconnectedness. Here are 10 ways to reconnect and re-humanize.
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Christine Pollock
Jan 3, 20214 min read
Resonance Alchemy Healing Sessions - Awakening the Tree of Life
Resonance Alchemy is a heart-centered energy healing technique, based on the spiritual principles of inner alchemy and the Tree of Life.
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Christine Pollock
Oct 30, 20201 min read
Creating Non-Duality in the Mind Meditation
This meditation balances the brain and releases stress, strengthening our parasympathetic nervous system. It clears the mind of...
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Christine Pollock & John Fick
Sep 16, 20205 min read
Finding Truth in a Delusional World: 6 Mindfulness Practices for Inner Wisdom
How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.
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John Fick & Christine Pollock
Jul 6, 20201 min read
E.P.I.C. InnerView with Christine & John: Who We are, What We Do, & Community Benefits
This discussion provides deeper insights into who we are, the services we provide, and how we support higher states of consciousness.
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Christine Pollock
May 10, 20202 min read
A Paradigm Shift in Consciousness
We have just experienced the world stopping. Setting forth time for us to ponder and evaluate all the unique facets of our lives.
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John Fick & Christine Pollock
Mar 13, 20204 min read
Coronavirus Protection - Optimizing Your Immune System - 10 Mind, Body, & Spirit Practices
Here's our select 10 mind, body, spirit practices to optimize your immune system and maximize protection from the Coronavirus.
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John Fick
Mar 11, 20201 min read
Overcoming Overwhelm - Heart-Mindfulness Tips
These Heart-Mindfulness tips will help shift your energy from Overwhelm to where you can move with peace and ease, and be more productive.
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Christine Pollock
Feb 26, 20205 min read
Dying with Grace: A Sacred Transition
Dying with grace needs to be recognized and honored as a basic human right. “No One Dies Alone” is the number one conscious dying principle.
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John Fick
Feb 5, 20201 min read
Overcoming Anxiety - Heart-Mindfulness Tips
These mindfulness tips help with general anxiety. You can’t seem to identify anything specific that triggered it.
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John Fick & Christine Pollock
Feb 5, 20202 min read
What is the Passage to Freedom Program & Retreat all About?
Our 3 phase Passage to Freedom Program & Retreat to Transform You and Create a Life You LOVE! May we All Embrace our Freedom Dynamically...
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Christine Pollock
Jan 12, 20204 min read
10 Steps to Reclaim Your Life Force Energy in 2020
Vitality - Clarity - Alignment We are primarily made up of energy, so it’s no surprise that life force is critical to our well-being....
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John Fick & Christine Pollock
Jan 12, 20201 min read
Freedom Dialogue - Awaken Your 2020 Vision
Join Our Open Discussion Forum on FREEDOM What is your definition of FREEDOM? What STRUGGLE(S) do you intend to release in 2020? What...
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John Fick & Christine Pollock
Jan 9, 20201 min read
Releasing Struggles, Creating Breakthroughs - P2F Retreat & Program
Feeling Stuck, Just Surviving? Why Passage to Freedom 2020? Unique, Effective, Practical, Comprehensive, Deep, Individually Focused,...
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John Fick & Christine Pollock
Jan 2, 20201 min read
FREEDOM - Awaken Your 2020 Vision
Announcing our Passage to Freedom 2020 Group & Individual Programs / Retreats What is your 2020 Vision for Freedom? Announcing our 202020...
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