Here's our select 10 mind, body, spirit practices to optimize your immune system and maximize protection from the Coronavirus.

These Heart-Mindfulness tips will help shift your energy from Overwhelm to where you can move with peace and ease, and be more productive.

Dying with grace needs to be recognized and honored as a basic human right. “No One Dies Alone” is the number one conscious dying principle.

These mindfulness tips help with general anxiety. You can’t seem to identify anything specific that triggered it.

Our 3 phase Passage to Freedom Program & Retreat to Transform You and Create a Life You LOVE! May we All Embrace our Freedom Dynamically to Thrive in 2020! P...

Vitality - Clarity - Alignment We are primarily made up of energy, so it’s no surprise that life force is critical to our well-being. Life force energy enabl...

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Feeling stressed out and stuck? Try our Life Force Energizer using our simple, powerful ROSE Process! Maybe you have attended meditation, yoga or stress redu...

This simple PAUSE practice can.. significantly sharpen your self-awareness and cultivate self-love. This is one of many simple OBSERVE practices from our ROS...

How does self-love show up in your life? Here's one man's journey of Self-Love. My journey to really love myself started with my cousin Bruce. Bruce was a he...

Are you desiring to shift into a state of Mental Clarity - Creativity - Emotional Balance – Empowerment?? An Infinite Alignment Workshop Nov 15, 2018 7:30pm ...

Feeling Stressed-out, Anxious, or Tired? An Infinite Alignment Workshop Oct 3, 2018 5:30pm – 7:00pm The Smiley Building Durango, CO Basic mindfulness brings ...

An exercise in discerning Joy and manifesting it in our daily lives. An awareness shift from pain and suffering into Joy. Let us begin. Recall a minimum of 3...

Have you ever failed to achieve your desired goals? Well, you are not alone! Introducing The Universal Laws of Conscious Creation - How does this Universe op...

Bliss balls are not only delicious and require no baking, they also contain ingredients that help digestion, cleanse and detoxify the body. Healthy treats fo...

Waking, Cleansing, Stretching, Meditation and Gratitude Make Up this Daily Ritual! 1. Wake up Completely Rest in bed for 2 minutes after waking and practice ...

Generate a High Vibrational Energy Through Powerful Kundalini and Mind-Expanding Experiences to Create your Ideal Future! An Infinite Alignment Workshop Marc...

Are you Ready?… to Start the Glow and Energetically Align? Introducing.. Kundalini, Sacred Breath-work, Chant & Meditation! 3 Introductory Classes at Studio ...