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Creating Non-Duality in the Mind Meditation
This meditation balances the brain and releases stress, strengthening our parasympathetic nervous system. It clears the mind of...

Christine Pollock
Oct 30, 20201 min read


Finding Truth in a Delusional World: 6 Mindfulness Practices for Inner Wisdom
How do we seek OUR truth? Here are 6 Mindfulness Practices to step back, expand, and claim ownership of real truth, your inner truth.

Christine Pollock & John Fick
Sep 16, 20205 min read


A Paradigm Shift in Consciousness
We have just experienced the world stopping. Setting forth time for us to ponder and evaluate all the unique facets of our lives.

Christine Pollock
May 10, 20202 min read
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