Mindfulness for Real Happiness All Day
- Christine Pollock & John Fick
- Jan 23, 2017
- 1 min read
Mindfulness for Real Happiness All day
An Infinite Alignment Workshop
March 23, 2017
5:30 – 7:30 pm
The Yoga Room
Idaho Springs, CO
Is your daily to-do list leaving you feeling overwhelmed, distressed, and empty?
Are you ready to feel grounded, creative, and fulfilled?
Basic mindfulness brings you home to the present moment where you can find peace, ease, and success in even the most challenging environments. Build continuously deepening self-awareness and reprogram your limiting default patterns through mindfulness practices. Give yourself permission to create and love your work fully and vibrantly.
Use mindfulness to create:
Balance, peace, and ease
Compassion and open-heartedness for good relationships
Mental clarity and focus
Greater resilience to change and challenge
Greater creativity and energy
During the Mindfulness Workshop we will:
Explore and learn about how to be in the present moment.
Learn some fundamentals of the Neuroscience of Mindfulness.
Learn and embody the Infinite Alignment’s unique and powerful ROSE process for transformation.
Experience a powerful state of mindfulness through proven stealth practices.
Learn techniques to create an empowered state of Being at work
LOCATION:
The Yoga Room
1424 Miner St.
Idaho Springs, CO
Cost: $25 per person
Space is limited.