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What is Joy?


An exercise in discerning Joy and manifesting it in our daily lives.

An awareness shift from pain and suffering into Joy.

Let us begin.

  1. Recall a minimum of 3 instances when you truly experienced Joy in your life (either alone or in a group).

  2. Reflecting upon those instances above, how does Joy manifest for you?

  3. When Joy appears in your life what are the thoughts and actions surrounding it?

  4. What lights you up?

  5. Is it any clearer why Joy is an energy of the heart and not the personality?

  6. Consider what thought streams and feeling states call forth Joy? And which ones do not?

  7. In learning this new truth, ‘intuit, discern, perceive’ how might this positively change your life? And effect others?

Contemplate

With this new perception around Joy, (that will greatly change human consciousness), let us visualize ourselves shifting from a place of pain and suffering to Joy. Let us recognize that the practice of Joy is a positive development for creating a new world. Joy is one of the highest vibrational energies to embody.

This joy exercise and offering comes from an "esoteric teaching and group process" - and if you are interested and would like to know more please send us a note at christine@infinitealignment.com.

For more great information sign up for our Newsletter and check out our Retreats and Mindfulness Workshops!

 
 
 

"I arrived feeling lost in this life. I was truly amazed at the breakthroughs I experienced while in their loving care. They are both highly skilled practitioners and complement each other. My experience was truly life changing for me. I feel more clarity and have been armed with practices for heart connection, releasing stress and feeling joy on my journey. I feel much love for these two beautiful and radiant souls! I highly recommend them to anyone looking for a heartfelt and life changing experience!"

- Kathy

Infinite Alignment

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