Creating Connection through Awareness & Compassion
An Infinite Alignment Workshop
May 17, 2017
7:30 – 9:00 pm
Studio B
Evergreen, CO
Are you struggling in any relationship today?
Learn how healthy relationships can shift you from personal suffering, anxiety, guilt, and depression into presence, love, happiness, and good health!
Basic mindfulness brings you home to the present moment where you can find peace, ease, and love in even the most challenging relationships. Build continuously deepening self-awareness and reprogram your limiting default patterns through mindfulness practices.
In this workshop, learn practical skills to begin to cultivate mindful relationships:
Improved communications in the present moment: observing & listening.
Bring awareness to feelings arising and energy.
Accept & appreciate ourselves and others as we are.
Creating space for ease and loving kindness.
Revitalize your state of well-being.
Letting go of control - allowing for love and life.
LOCATION:
Studio B
27905 Meadow Drive
Evergreen, CO
Cost: $30 per person
Space is limited. Click HERE to enroll or Call Studio B at 720 202-8772 to reserve your place.